Getting started. Nice ass, not get off it ; Who needs to unfuck your habitat? ; The case of 20/10s ; Mental health and your mess ; The perfectionist's paradox -- Unfucking your own habitat. Building habits ; More stuff than storage ; Cleaning basics ; Small spaces -- Troubleshooting: dealing with other people in your fucked-up space. Roommates, spouses, and significant others ; Asking for help or helping someone else -- Special cases. Emergency unfucking ; Moving ; Unfucking your digital life ; Schoolwork and work work -- Conclusion. Now what? ; UfYH fundamentals -- Cleaning checklists.;A practical, no-nonsense guide to a system of clutter control based on the 20/10 system: 20 minutes of cleaning followed by a 10-minute break. Not everyone will have a showcase of a home, but you deserve one that brings you happiness, not stress.
"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker
“An accessible guide on how to clean for normal people." –Livestrong
"It actually changed my life and my home; I’m serious." –Book Riot
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world!
Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can't figure out how to start." –Lifehacker "An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I'm serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f*cking mess" that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting , this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress. Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a f*cking mess that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems: The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations, and many others. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting , this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve one that brings you happiness, not stress. Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f*cking mess" that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world.Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f*cking mess" that we "really need to get around to fixing one day." Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you... A Practical, No-nonsense Guide To A System Of Clutter Control Based On The 20/10 System: 20 Minutes Of Cleaning Followed By A 10-minute Break. Not Everyone Will Have A Showcase Of A Home, But You Deserve One That Brings You Happiness, Not Stress. Getting Started. Nice Ass, Not Get Off It ; Who Needs To Unfuck Your Habitat? ; The Case Of 20/10s ; Mental Health And Your Mess ; The Perfectionist's Paradox -- Unfucking Your Own Habitat. Building Habits ; More Stuff Than Storage ; Cleaning Basics ; Small Spaces -- Troubleshooting: Dealing With Other People In Your Fucked-up Space. Roommates, Spouses, And Significant Others ; Asking For Help Or Helping Someone Else -- Special Cases. Emergency Unfucking ; Moving ; Unfucking Your Digital Life ; Schoolwork And Work Work -- Conclusion. Now What? ; Ufyh Fundamentals -- Cleaning Checklists. Rachel Hoffman. Includes Bibliographical References (pages 199-200) And Index.
