How Mindfulness Works

To truly be happy, we must extend ourselves beyond our own comfort zone to include all beings in our practice. Tsoknyi Rinpoche shares stories, commentary, and a guided meditation to help us achieve this. Abstract: To truly be happy, we must extend ourselves beyond our own comfort zone to include all beings in our practice. Tsoknyi Rinpoche shares stories, commentary, and a guided meditation to help us achieve this How Mindfulness Works> is part of the Parallax Press Moments series of short ebooks. A stand alone chapter from Solid Ground: Buddhist Wisdom for Difficult Times . Content: Pages:1 to 10 Pages:11 to 20 Pages:21 to 30 Pages:31 to 37.