Intermittent fasting : how to lose weight, burn fat & build lean muscle the easy way

Harry Wells

قیمت نهایی

۴۰٬۰۰۰ تومان۴۹٬۰۰۰ تومان۱۸٪ تخفیف

تخفیف زمان‌دار−۹٬۰۰۰ تومان

۹٬۰۰۰ تومان صرفه‌جویی نسبت به قیمت اصلی

بلافاصله پس از خرید، فایل کتاب روی دستگاه شما آمادهٔ دانلود است.

تحویل فوری

پرداخت امن

ضمانت فایل

پشتیبانی

نسخه اصلی و اورجینال

فایل دیجیتال کامل و بدون دستکاری — همان نسخه‌ای که پس از خرید دریافت می‌کنید.

مشخصات کتاب

نویسنده: Harry Wells
ناشر: Grant Williams
سال انتشار: ۲۰۱۷
فرمت: EPUB
زبان: انگلیسی
حجم فایل: ۲۰۴٫۸ کیلوبایت
شابک: 9781386738541، 1386738549

دربارهٔ کتاب

Intermittent Fasting: How To Lose Weight, Burn Fat & Build Lean Muscle The Easy Way Looking For a Way To Live A Healthier you? Intermittent fasting is gaining popularity as a method to lose weight and feel healthier. Fasting is something that has long been done by humans, either because food was not readily available, or for religious reasons. Many people consider periods of fasting to be more natural than eating 3-4 meals per day, every day. The human body is designed to function without eating for much greater periods of time. The main concept of intermittent fasting is combining periods of not eating with periods of eating. Think about fasting as a method of cleansing your body. Your body scavenges your body for free radicals and damaged cells during these periods and recycles them to conserve energy. Here Is A Preview Of What You'll Learn... What Is Fasting? Who Should Fast? Methods Of Fasting Intermittent Fasting Training Food Recommendations How To Find The Perfect Intermittent Fasting Method? BONUS: Tips To Stay Motivated And Much Much More.. Hurry! Download Your Copy Right Now!

کتاب‌های مشابه

Jump start ketosis : intermittent fasting for burning fat and losing weight

۴۹٬۰۰۰ تومان

Jump start ketosis : intermittent fasting for burning fat and losing weight

۴۹٬۰۰۰ تومان

Intermittent fasting : Burn fat, lose weight and build muscle with ease while still eating your favorite foods!

۴۹٬۰۰۰ تومان

Paleo For Beginners: The Healthy Diet To Lose Weight, Burn Fat Fast and Build Muscle

۴۹٬۰۰۰ تومان

How to Lose Weight with Intermittent Fasting (For Immediate Weight Loss and Fat Loss)

۴۹٬۰۰۰ تومان

45 Fat Burning Secrets: Easy Ways to Lose Weight Fast and Keep It Off

۴۹٬۰۰۰ تومان

45 Fat Burning Secrets - Easy Ways To Lose Weight Fast and Keep It Off

۴۹٬۰۰۰ تومان

Intermittent Fasting: The Art of Intermittent Fasting: How to Lose Weight, Shed Fat, and Live a Healthier Life

۴۹٬۰۰۰ تومان

45 Fat Burning Secrets - Easy Ways To Lose Weight Fast and Keep It Off

۴۹٬۰۰۰ تومان

The OMAD Diet : Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight

۴۹٬۰۰۰ تومان

How to Lose Weight with Intermittent Fasting (For Immediate Weight Loss and Fast Loss)

۴۹٬۰۰۰ تومان

Intermittent Fasting 101: A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male

۴۹٬۰۰۰ تومان

قیمت نهایی

۴۰٬۰۰۰ تومان

چه کسانی این کتاب را می‌خوانند

Intermittent fasting : how to lose weight, burn fat & build lean muscle the easy way

مشخصات کتاب

دربارهٔ کتاب

کتاب‌های مشابه