Overcome Your Obstacles

Bookboon, 2016. — 62 p. — ISBN: 978-87-403-1136-5 Do you want to become more successful, and have better, healthy relationships with those around you? Do you often fail when you are stressed or put under pressure? How can you overcome the obstacles that cause you to act from your stress? This is a powerful e-book that contains numerous hints and tips to help you to understand your stress behaviour more clearly, supporting you to overcome your obstacles and move forward with your life. Read this book to improve your understanding of what obstacles may be holding you back, and equip yourself with practical exercises to enable you to be more successful at work and elsewhere. Content Obstacles - Life is a Game of Expectations - Understanding Obstacles - The Different Obstacles - Sabotage – I Could Not Care Less - Greed – Nothing is Enough for Me - Self-Deprecation – But I Can’t... - Arrogance – I Do Know What is Best - Martyrdom – But Life is So Hard - Impatience – Hurry, Hurry - Stubbornness – That Will Never Happen Obstacles at Work - What Happens When Obstacles Take Control? - Increasing Awareness and Overcoming Obstacles at Work - Fear Patterns and Leadership - Obstacles and Communication - Obstacles and Feedback Skills Combinations - Sabotage-Combinations - Greed-Combinations - Self-Deprecation-Combinations - Arrogance-combinations - Martyrdom-combinations - Impatience-Combinations - Stubbornness-Combinations Fear patterns – The Test - Do You Know Your Fear Patterns? - Obstacles – Summary Erasing Fear Patterns - Erasing sabotage - Erasing greed - Erasing Self-Deprecation - Erasing Arrogance - Erasing Martyrdom - Erasing Impatience - Erasing Stubbornness A Balanced Person - Develop Your Mindset - Summary of the Fear Patterns - The Tale of Two Wolves About the Author Carita Nyberg works as an inspirational trainer, speaker and coach for her company Keys2Balance. She has facilitated many leaders and teams assisting in bringing forth their natural strengths and improving their collaboration skills for more than a decade. She also works as a consultant and coach and has experience in training both multinational and local companies. Her toolbox is Keys2Balance, a set of nine insightful keys for any self leadership, communication or customer service challenge. She has worked with both multinational and smaller local companies. Carita is currently based in Helsinki, Finland and loves travelling. She is happy to assist international customers. As well as those based locally. Her past experience includes working with versatile marketing management and business strategy roles Content 1. Self Leadership 1.1 Definition 2. Archetypes 2.1. Archetypal themes with their positive and negative traits 2.2. Artisans – the creative multitaskers 2.3. Storytellers – the entertaining communicators 2.4. Servers – the nurturing helpers 2.5. Priests – the inspiring visionaries 2.6. Warriors – the organised achievers 2.7. Kings – the strong leaders 2.8. Scholars – the diplomatic experts 3. Archetypes in the workplace 3.1. Lack of different archetypes in the workplace 3.2. Archetypes as managers 3.3. Archetypes in teams 3.4. Good communication 3.5. Archetypes and hobbies 3.6. Archetype traps and their challenges 3.7. What is important to each archetype? 4. Combinations 4.1. Artisan-combos 4.2. Storyteller-combos 4.3. Server-combos 4.4. Priest-combos 4.5. Warrior-combos 4.6. King-combos 4.7. Scholar-combos 5. Archetypes – the test 5.1. Instructions 6. Vitality Pillars 6.1. True play 6.2. True rest 6.3. True study 6.4. True work 6.5. Vitality Pillars and Archetypes 7. Self Leadership in practice 7.1. Weekdays and Archetypes 7.2. Vitality Pillars weekly Sisältö Self Leadership Definition Archetypes Archetypal themes with their positive and negative traits Artisans – the creative multitaskers Storytellers – the entertaining communicators Servers – the nurturing helpers Priests – the inspiring visionaries Warriors – the organised achievers Kings – the strong leaders Scholars – the diplomatic experts Archetypes in the workplace Lack of different archetypes in the workplace Archetypes as managers Archetypes in teams Good communication Archetypes and hobbies Archetype traps and their challenges What is important to each archetype? Combinations Artisan-combos Storyteller-combos Server-combos Priest-combos Warrior-combos King-combos Scholar-combos Archetypes – the test Instructions Vitality Pillars True play True rest True study True work Vitality Pillars and Archetypes Self Leadership in practice Weekdays and Archetypes Vitality Pillars weekly This e-book offers numerous hints and tips to help you better understand yourself and others. Read this book to improve your understanding of leadership and equip yourself with practical exercises, to enable you to be an effective leader at work and elsewhere. You can download the book via the link below. This e-book offers numerous hints and tips to help you better understand yourself and others. You can download the book for free via the link below.