Pregnancy : the beginner's guide

A practical handbook for first-time parents, Pregnancy: The Beginner's Guide is packed with to-do lists, Top 10s, and helpful advice on a wide range of topics, from what to eat when pregnant and how to exercise, to what to buy.Inspirational, informative, and reassuring, Pregnancy: The Beginner's Guide takes a fresh look at the journey through pregnancy, using visual graphics to help parents-to-be through all stages of pregnancy. "This is the essential guidebook to pregnancy and beyond. You're having a baby and starting parenthood- the adventure of a lifetime! Pregnancy The Beginner's Guide is a trusty travel guide for this amazing journey, from conception to birth and beyond. Being pregnant can feel like being in a foreign country- people use words you've never heard of, such as effacement, you have to visit new places, like birthing units, and you don't know what to wear or what's safe to eat. Pregnancy The Beginner's Guide has the answers with lists, Top 10 facts and a helpful translation guide for the new experiences and words you'll encounter. It follows the progress of mother and baby month-by-month, making it easy for you to use at all stages of your pregnancy and includes special sections for dads that give tips on what to expect and what's expected of them. Pregnancy The Beginner's Guide is a practical handbag-sized handbook for your journey through pregnancy and birth"--Publisher's description A practical handbook for first-time parents, The Beginner's Guide is packed with to-do lists, Top 10s, and helpful advice on a wide range of topics, from what to eat when pregnant and how to exercise, to what to buy. Inspirational, informative, and reassuring, The Beginner's Guide takes a fresh look at the journey through pregnancy, using visual graphics to help parents-to-be through all stages of pregnancy. 2014 National Parenting Publications Silver Award Winner A guide to pregnancy offers nervous first-time parents with information, to-do lists, and advice on such topics as diet, exercise, and what to buy