راهنمای کامل احمق‌ها برای تکواندو (راهنمای کامل احمق‌ها)

Thirty million people worldwide are performing tae kwon do-the Korean equivalent of karate-and thousands of centers have sprung up in America. Kids, adults, and even seniors are joining in the explosive fun. With easy-to-understand text and 75 clear line drawings and photographs scattered throughout, this layperson's book explains in simple terms the concepts of tae kwon do-how to limber up for practices, how to defend oneself, how to practice on one's own or with a partner, where to find classes, how to rate teachers, and much more. It's probably due to television, movies, and video games, but the words martial arts conjure up images of philosophy-spouting avengers who wipe out gangs of criminals with little more than their empty hands and bare feet. With easy-to-understand text and clear line drawings and photos scattered throughout, this layperson's book explains in simple terms the concepts of tae kwon do. 100 photos. Diagrams throughout Quick and easy guidance , idiot-proof steps for blocking, kicking, and punching. Down-to-earth advice on self-defense in life-threatening situations A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines