The Ultimate Basic Training Guidebook : Tips, Tricks, and Tactics for Surviving Boot Camp
Sergeant Michael C. Volkinقیمت نهایی
- تخفیف زماندار−۵٬۰۰۰ تومان
۵٬۰۰۰ تومان صرفهجویی نسبت به قیمت اصلی
نسخه اصلی و اورجینال
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مشخصات کتاب
- نویسنده
- Sergeant Michael C. Volkin
- سال انتشار
- ۲۰۰۷
- فرمت
- EPUB
- زبان
- انگلیسی
- حجم فایل
- ۱٫۴ مگابایت
دربارهٔ کتاب
Volkin began taking notes on everything and anything with the hope that "no one else would have to go through basic training like I did-completely unarmed with knowledge that would have eased my transition into the military and allowed me to be more successful." During Operation Enduring/Iraqi Freedom, Volkin organized his notes, interviewed hundreds of other soldiers, and began to write. The result is The Ultimate Basic Training Guidebook, a unique and utterly indispensable guide to successfully coping with and thriving in today's military.
Volkin's new book is a comprehensive, practical, and easy-to-follow survival guide written specifically for every new or prospective recruit about to enter any branch of the armed forces. It offers step-by-step instructions and solutions, including helpful charts and graphics, for how to prepare both physically and mentally for boot camp. It also includes a special eight-week fitness program specifically designed to improve your fitness test scores, specific study guides, an instructional "How to" chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
The Ultimate Basic Training Guidebook was written by a soldier for men and women who want to become soldiers. No one should enter boot camp without having read this book.
As anyone who has undergone the transition from civilian to soldier will tell you, basic training is a lot tougher and more challenging than any recruit can imagine. Michael Volkin discovered that fact soon after 9-11, when his personal vow to serve my country convinced him to enlist in the U.S. Army. As Volkin quickly discovered, he was utterly unprepared for the new world of the military, a completely different environment full of unknown exercises and acronyms, where cant eat or talk without permission. Volkin began taking notes on everything and anything with the hope that no one else would have to go through basic training like I did completely unarmed with knowledge that would have eased my transition into the military and allowed me to be more successful. During Operation Enduring/Iraqi Freedom, Volkin organized his notes, interviewed hundreds of other soldiers, and began to write. The result is The Ultimate Basic Training Guidebook, a unique and utterly indispensable guide to successfully coping with and thriving in todays military. The Ultimate Basic Training Guidebook is a comprehensive, practical, and easy-to-follow survival guide written specifically for every new or prospective recruit about to enter any branch of the armed forces. Volkins book offers step-by-step instructions and solutions, including helpful charts and graphics, for how to prepare both physically and mentally for boot camp. It includes a special eight-week fitness program specifically designed to improve your fitness test scores, specific study guides, an instructional How tochapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more. The Ultimate Basic Training Guidebook was written by a soldier for men and women who want to become soldiers. No one should enter boot camp without having read this book. How to prepare—mentally and physically—for life in the armed forces. Making the transition from civilian to soldier can be tough. Knowing what to expect can help. In this guide, Michael Volkin, who enlisted in the US Army after 9/11—and found himself unprepared for the new world of the military with its unknown acronyms, demanding exercises, and other challenges—provides valuable information about the process. During his own basic training, he began taking extensive notes, and while serving in Iraq he interviewed hundreds of other soldiers—in order to put together this book in the hopes of making things easier for future recruits in any branch of the armed forces. The Ultimate Basic Training Guidebook offers: Step-by-step instructions and solutionsHelpful charts and graphicsA special eight-week fitness program specifically designed to improve your fitness test scoresStudy guidesA list of what to bring (and what not to bring) to basic training And much more This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more. Drill Sergeants' Mental Game Fitness Prepare Yourself Early Phases Reception Center Battle Buddies Schedule Breakdown Make the Most of Your Meals How to ... Study Guide What to, and Not to Bring Top 15 Most Common "Do Nots" For Recruits Tips for Success Changes Conclusion Appendix A: APFT Charts Appendix B: Workout Log Appendix C: Acronyms and Terms.کتابهای مشابه
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